Amount of Manganese, Mn in Pancakes, buttermilk, prepared from recipe
Baked Products
In 100 g (Grams) of Pancakes, buttermilk, prepared from recipe there is 0.203 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Pancakes, buttermilk, prepared from recipe.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
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124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
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77 mg
|
0.08%
|
Spices, cloves, ground
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60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
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55 mg
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0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
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51.499 mg
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0.05%
|
Spices, ginger, ground
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33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
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31.067 mg
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0.03%
|
Beverages, tea, instant, lemon, unsweetened
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30.67 mg
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0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
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30.37 mg
|
0.03%
|
Spices, saffron
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28.408 mg
|
0.03%
|
Spices, cardamom
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28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
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19.956 mg
|
0.02%
|
Spices, turmeric, ground
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19.8 mg
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0.02%
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Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
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Pancakes, buttermilk, prepared from recipe
Pancakes, buttermilk, prepared from recipe is a type of Baked Products. The most significant nutrients in Pancakes, buttermilk, prepared from recipe are listed below.
Water
|
52.5 g
|
52.5%
|
Energy (calorie)
|
227 kcal
|
|
Energy (joule)
|
950 kJ
|
|
Protein
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6.8 g
|
6.8%
|
Total lipid (fat)
|
9.3 g
|
9.3%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
28.7 g
|
28.7%
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Calcium, Ca
|
157 mg
|
0.16%
|
Iron, Fe
|
1.7 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
139 mg
|
0.14%
|
Potassium, K
|
145 mg
|
0.14%
|
Sodium, Na
|
522 mg
|
0.52%
|
Zinc, Zn
|
0.62 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.203 mg
|
|
Selenium, Se
|
15.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.204 mg
|
|
Riboflavin
|
0.292 mg
|
|
Nutrients in Pancakes, buttermilk, prepared from recipe